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<channel>
	<title>Theo Jones &#187; life</title>
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	<link>http://theojones.com</link>
	<description>Architecture + Design</description>
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		<title>Magpie Instinct and the UK Riots</title>
		<link>http://theojones.com/2011/08/24/magpie-instinct-and-the-uk-riots/</link>
		<comments>http://theojones.com/2011/08/24/magpie-instinct-and-the-uk-riots/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 22:18:08 +0000</pubDate>
		<dc:creator>Theo Jones</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[canon hf10]]></category>
		<category><![CDATA[imovie]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[looting]]></category>
		<category><![CDATA[Magpie Instinct]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[riot]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://theojones.net/?p=224</guid>
		<description><![CDATA[Elegy for the Big Society &#8211; Written, filmed, edited and uploaded on 9th August 2011 in Penarth (Wales) while widespread rioting, looting and arson gripped London and other cities. Behind the Riot &#8211; Behind the scenes footage mixed with a sound check song (Picture to Paint) while we filmed Elegy for the Big Society. Filmed [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Elegy for the Big Society</strong> &#8211; Written, filmed, edited and uploaded on <em>9th August 2011</em> in Penarth (Wales) while widespread rioting, looting and arson <a title="Riots Information" href="http://en.wikipedia.org/wiki/2011_England_riots">gripped London</a> and other cities.</p>
<p><a href="http://theojones.com/2011/08/24/magpie-instinct-and-the-uk-riots/"><em>View the Embedded Video</em></a></p>
<p><strong>Behind the Riot</strong> &#8211; Behind the scenes footage mixed with a sound check song (<strong>Picture to Paint</strong>) while we filmed <strong>Elegy for the Big Society.</strong></p>
<p><a href="http://theojones.com/2011/08/24/magpie-instinct-and-the-uk-riots/"><em>View the Embedded Video</em></a></p>
<p>Filmed <em>(Canon HF10)</em> and edited <em>(iMovie &#8217;11)</em> by <strong>Theo Jones</strong>. Music and words by <em><a title="Magpie Instinct on Facebook" href="http://facebook.com/magpie%E2%80%8Binstinct/">Magpie Instinct</a></em> &#8211; <strong>Tim Cox</strong> &amp; <strong>Hugh Everett</strong></p>
<p><em><br />
</em></p>

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		<item>
		<title>Supermarket Showdown &#8211; Tesco vs. Sainsbury&#8217;s</title>
		<link>http://theojones.com/2009/05/28/supermarket-showdown-tesco-vs-sainsburys/</link>
		<comments>http://theojones.com/2009/05/28/supermarket-showdown-tesco-vs-sainsburys/#comments</comments>
		<pubDate>Fri, 29 May 2009 02:19:26 +0000</pubDate>
		<dc:creator>Theo Jones</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[money saving]]></category>
		<category><![CDATA[sainsburys]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[supermarket]]></category>
		<category><![CDATA[tesco]]></category>

		<guid isPermaLink="false">http://theojones.net/?p=126</guid>
		<description><![CDATA[I love supermarkets, its something about them being a big place with cheap prices. Yes, I&#8217;m weird. For most of my life growing up with my parents we shopped exclusively at Tesco (the closest Sainsbury&#8217;s is quite a while away). Since living in London my local became Sainsbury&#8217;s (no idea where the closest Tescos is, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://theojones.net/wp-content/uploads/2009/05/shopping-bag.jpg" alt="Shopping Bag" title="Shopping Bag" width="250" height="263" class="alignleft size-full wp-image-142" /> I love supermarkets, its something about them being a big place with cheap prices. Yes, I&#8217;m weird. For most of my life growing up with my parents we shopped exclusively at <a href="http://tesco.com">Tesco</a> (the closest <a href="http://sainsburys.com">Sainsbury&#8217;s</a> is quite a while away). Since living in London my local became Sainsbury&#8217;s (no idea where the closest Tescos is, lots of Metros but they don&#8217;t count). Initially I was worried that Sainsbury&#8217;s would be expensive compared to Tesco, it has that reputation in most peoples minds. After shopping there I was pretty sure it was comparable to Tesco, however whenever I suggest this to people they disagree. I&#8217;m a very economical shopper, <em>about 65% of my shopping is Sainsbury&#8217;s Basics</em>, the rest Sainsbury&#8217;s &#8216;normal&#8217;. No brand names, unless for some special offer where the brand is cheaper. So this showdown is very much Tesco Value vs. Sainsbury&#8217;s Basics. Also to cut back on shopping trips I normally shop to cover 3+ weeks (I get fresh veg from Sainsbury&#8217;s local when I run out). </p>
<p>I don&#8217;t normally food shop online (Sainsbury&#8217;s is close and when I want the food, I want it now) However it crossed my mind, if I shopped online I could order from Tesco, maybe that&#8217;ll save me money? There is no reason sticking to Sainsbury&#8217;s if they deliver it to me. Also maybe online prices are cheaper? <em>So..I ran a test</em>. Doing the exact shop I need now, first in Sainsbury&#8217;s with the usual items, then Tesco, trying to match products.</p>
<p>Results <strong>Sainsbury&#8217;s £69.33</strong> | <strong>Tesco £73.92</strong></p>
<p><iframe width='700' height='500' frameborder='0' src='http://spreadsheets.google.com/pub?key=ricOQKB0bCX0Csf5fyHeZHg&#038;single=true&#038;gid=0&#038;output=html&#038;widget=true'></iframe></p>
<p>Not a huge surprise, I&#8217;d have loved it if Tesco <em>was</em> cheaper cause I could go save myself some money. What is surprising is how many products where identical prices and quantities. Possibly the same product re-packaged. Some products didn&#8217;t match perfectly, but I made sure to find the cheapest version. If I was comparing a Sainsbury&#8217;s Basic item I would first look for a Tesco Value alternative, if not available I would go to Tesco &#8216;normal&#8217; brand. There was the lack of a &#8216;normal&#8217; pesto in Tesco so the cheapest was the Bertolli brand.</p>
<p><img src="http://theojones.net/wp-content/uploads/2009/05/sainsburys-reciept.jpg" alt="Sainsburys Reciept" title="Sainsburys Reciept" width="250" height="242" class="alignright size-full wp-image-149" /> Obviously this is a very small scale sample and by no means definitive, except for me and what I buy. One thing that could change figures is the taste difference between shops &#8216;normal&#8217; and Basic/Value range. For example Sainsbury&#8217;s basic pasta sauce is <em>not</em> good, very sweet. Having not tried Tesco basic pasta sauce I can&#8217;t judge, but if its good, I would buy it and save. I was rather shocked that even <em>for a £70 order Sainsbury&#8217;s charged £3.50-5.50 and Tesco £3-6</em> (depending on time of day) for delivery. This negates the idea that it might be cheaper to shop online. As far as the websites Sainsbury&#8217;s had a slicker interface.</p>
<p>Just come back from an actually Sainsbury&#8217;s shop and as I expected the prices on the site are same as in-store, no special online offers that effected my basket. Interesting how Tesco&#8217;s main advertising angle is money saving &#8216;Every Little Helps&#8217; vs. Sainsbury&#8217;s &#8216;Taste the Difference&#8217; however when it comes to <em>the crunch</em> they are one in the same.</p>
<p><strong>Update 08/06/09:</strong> I re-posted this on <a href="http://forums.moneysavingexpert.com/showthread.html?t=1718269">MoneySavingExpert.com</a> and a lively discussions ensued.</p>

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		</item>
		<item>
		<title>Communion Whine</title>
		<link>http://theojones.com/2008/12/19/communion-whine/</link>
		<comments>http://theojones.com/2008/12/19/communion-whine/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 01:58:19 +0000</pubDate>
		<dc:creator>Theo Jones</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://theojones.net/?p=118</guid>
		<description><![CDATA[By Marcus Brigstocke on the Late Edition from 2007. I love you Marcus, pure genius.]]></description>
			<content:encoded><![CDATA[[See post to watch Flash video]
<p>By <a href="http://en.wikipedia.org/wiki/Marcus_Brigstocke">Marcus Brigstocke</a> on the <a href="http://en.wikipedia.org/wiki/The_Late_Edition">Late Edition</a> from 2007. I love you Marcus, pure genius.</p>

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<enclosure url="http://theojones.net/video/Marcus-Brigstock-Communion-Whine.flv" length="9662836" type="video/x-flv" />
		</item>
		<item>
		<title>Flickr Blogging Issues</title>
		<link>http://theojones.com/2007/01/30/flickr-blogging-issues/</link>
		<comments>http://theojones.com/2007/01/30/flickr-blogging-issues/#comments</comments>
		<pubDate>Tue, 30 Jan 2007 04:39:00 +0000</pubDate>
		<dc:creator>Theo Jones</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[Moblog]]></category>

		<guid isPermaLink="false">http://theojones.net/2007/01/30/flickr-blogging-issues/</guid>
		<description><![CDATA[Sadly things are being annoying I think I&#8217;ll have to upgrade WordPress. Mandroid and mishi mishi]]></description>
			<content:encoded><![CDATA[<p>Sadly things are being annoying I think I&#8217;ll have to upgrade WordPress.</p>
<p><img src="http://farm1.static.flickr.com/99/298408329_7eb9cb4a2e.jpg" alt="Ifor Evans ground floor friends." title="Ifor Evans ground floor friends." /><br />
Mandroid and mishi mishi</p>

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		<item>
		<title>Jon at the Guillemots</title>
		<link>http://theojones.com/2006/08/25/jon-at-the-guillemots/</link>
		<comments>http://theojones.com/2006/08/25/jon-at-the-guillemots/#comments</comments>
		<pubDate>Fri, 25 Aug 2006 04:38:01 +0000</pubDate>
		<dc:creator>Theo Jones</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[Guillemots]]></category>
		<category><![CDATA[Jon]]></category>
		<category><![CDATA[Moblog]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Reading]]></category>

		<guid isPermaLink="false">http://theojones.net/2006/08/25/jon-at-the-guillemots/</guid>
		<description><![CDATA[Jon at guillemots. Originally uploaded by theojones. We have landed, Reading 2006.]]></description>
			<content:encoded><![CDATA[<p>  <a href="http://www.flickr.com/photos/theojones/224456758/" title="photo sharing"><img src="http://static.flickr.com/93/224456758_82e494a422.jpg" alt="Jon" /></a><br />
<a href="http://www.flickr.com/photos/theojones/224456758/">Jon at guillemots.</a></p>
<p>Originally uploaded by <a href="http://www.flickr.com/people/theojones/">theojones</a>.</p>
<p>We have landed, Reading 2006.</p>

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		<item>
		<title>Matt is Sex</title>
		<link>http://theojones.com/2006/08/14/matt-is-sex/</link>
		<comments>http://theojones.com/2006/08/14/matt-is-sex/#comments</comments>
		<pubDate>Mon, 14 Aug 2006 04:36:28 +0000</pubDate>
		<dc:creator>Theo Jones</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[Moblog]]></category>

		<guid isPermaLink="false">http://theojones.net/2006/08/14/matt-is-sex/</guid>
		<description><![CDATA[Matt is sex. Originally uploaded by theojones. Matt is still sex. http://myspace.com/mattsource5]]></description>
			<content:encoded><![CDATA[<p>  <a href="http://www.flickr.com/photos/theojones/215445056/" title="photo sharing"><img src="http://static.flickr.com/66/215445056_1818e5bf79.jpg" alt="Matt is Sex" /></a><br />
<a href="http://www.flickr.com/photos/theojones/215445056/">Matt is sex.</a></p>
<p>Originally uploaded by <a href="http://www.flickr.com/people/theojones/">theojones</a>.</p>
<p>Matt is still sex. http://myspace.com/mattsource5</p>

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		<item>
		<title>Main Square</title>
		<link>http://theojones.com/2006/07/23/main-square/</link>
		<comments>http://theojones.com/2006/07/23/main-square/#comments</comments>
		<pubDate>Sun, 23 Jul 2006 04:35:22 +0000</pubDate>
		<dc:creator>Theo Jones</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[Moblog]]></category>

		<guid isPermaLink="false">http://theojones.net/2006/07/23/main-square/</guid>
		<description><![CDATA[Main square. Originally uploaded by theojones. Last full day in dam.]]></description>
			<content:encoded><![CDATA[<p>  <a href="http://www.flickr.com/photos/theojones/196151128/" title="photo sharing"><img src="http://static.flickr.com/74/196151128_a0bc1c9d9f.jpg" alt="Amsterdam" /></a><br />
<a href="http://www.flickr.com/photos/theojones/196151128/"  >Main square.</a></p>
<p>Originally uploaded by <a href="http://www.flickr.com/people/theojones/">theojones</a>.</p>
<p>Last full day in dam.</p>

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		<title>Arrived Amsterdam</title>
		<link>http://theojones.com/2006/07/20/arrived-amsterdam/</link>
		<comments>http://theojones.com/2006/07/20/arrived-amsterdam/#comments</comments>
		<pubDate>Thu, 20 Jul 2006 04:34:25 +0000</pubDate>
		<dc:creator>Theo Jones</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[Moblog]]></category>

		<guid isPermaLink="false">http://theojones.net/2006/07/20/arrived-amsterdam/</guid>
		<description><![CDATA[Arrived Amsterdam Originally uploaded by theojones. Bulldog hostel is very classy!]]></description>
			<content:encoded><![CDATA[<p>  <a href="http://www.flickr.com/photos/theojones/193823316/" title="photo sharing"><img src="http://static.flickr.com/62/193823316_8a4c458d73.jpg" alt="Bulldog Hotel" /></a><br />
<a href="http://www.flickr.com/photos/theojones/193823316/">Arrived Amsterdam</a></p>
<p>Originally uploaded by <a href="http://www.flickr.com/people/theojones/">theojones</a>.</p>
<p>Bulldog hostel is very classy!</p>

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		<title>Sleeping Lions</title>
		<link>http://theojones.com/2006/07/18/sleeping-lions/</link>
		<comments>http://theojones.com/2006/07/18/sleeping-lions/#comments</comments>
		<pubDate>Tue, 18 Jul 2006 04:32:10 +0000</pubDate>
		<dc:creator>Theo Jones</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[Moblog]]></category>

		<guid isPermaLink="false">http://theojones.net/2006/07/18/sleeping-lions/</guid>
		<description><![CDATA[Sleeping Lions. Originally uploaded by theojones. Sofia airport, awaiting check in for 5am flight. 7pm today plane leaves for Amsterdam.]]></description>
			<content:encoded><![CDATA[<p>  <a href="http://www.flickr.com/photos/theojones/192952207/" title="photo sharing"><img src="http://static.flickr.com/49/192952207_5c063d8ffa.jpg" alt="Sleeping Lions" /></a><br />
<a href="http://www.flickr.com/photos/theojones/192952207/">Sleeping Lions.</a></p>
<p>Originally uploaded by <a href="http://www.flickr.com/people/theojones/">theojones</a>.</p>
<p>Sofia airport, awaiting check in for 5am flight. 7pm today plane leaves for Amsterdam.</p>

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		<title>Waterfall Time</title>
		<link>http://theojones.com/2006/07/17/waterfall-time/</link>
		<comments>http://theojones.com/2006/07/17/waterfall-time/#comments</comments>
		<pubDate>Mon, 17 Jul 2006 04:31:04 +0000</pubDate>
		<dc:creator>Theo Jones</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[Moblog]]></category>

		<guid isPermaLink="false">http://theojones.net/2006/07/17/waterfall-time/</guid>
		<description><![CDATA[Waterfall time. Originally uploaded by theojones. Minyo is taking a shower!]]></description>
			<content:encoded><![CDATA[<p>  <a href="http://www.flickr.com/photos/theojones/191677965/" title="photo sharing"><img src="http://static.flickr.com/49/191677965_d1bab6a343.jpg" alt="Waterfall" /></a><br />
<a href="http://www.flickr.com/photos/theojones/191677965/">Waterfall time.</a></p>
<p>Originally uploaded by <a href="http://www.flickr.com/people/theojones/">theojones</a>.</p>
<p>Minyo is taking a shower!</p>

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